363 Episodes

  1. Putting the “Happy” in Happy, Thin, and Free

    Published: 1/13/2016
  2. The Effects of Sugar

    Published: 1/7/2016
  3. 43,000 Pounds

    Published: 12/30/2015
  4. Do We Have To Be Perfect?

    Published: 12/24/2015
  5. The Five Year Journal

    Published: 12/17/2015
  6. What Is “Normal” Anyways?

    Published: 12/10/2015
  7. How To Handle People Who Sabotage Your Success

    Published: 12/3/2015
  8. How To Have A Bright Line Eating Thanksgiving

    Published: 11/25/2015
  9. The Pain Is Real

    Published: 11/18/2015
  10. Unveiling the Saboteur

    Published: 11/11/2015
  11. How I Handle Halloween

    Published: 11/4/2015
  12. The Question I Get Asked Most

    Published: 10/28/2015
  13. The Metric of Suffering

    Published: 10/22/2015
  14. The Reason It All Exploded

    Published: 10/15/2015
  15. Launch Week – The Eye of the Storm

    Published: 9/30/2015
  16. The Susceptibility Quiz

    Published: 9/23/2015
  17. The “What-the-Hell” Effect

    Published: 9/16/2015
  18. Life After Stuffing Feelings With Food

    Published: 9/9/2015
  19. The Easiest Thing To Eat

    Published: 9/2/2015
  20. Loose Skin

    Published: 8/26/2015

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.