Bringing Ayurveda to Life

48 Episodes

1. Best Gift Ever: Breast Cancer Surgery Day

   Published: 9/20/2021
2. #47 Take an Everyday Vacation

   Published: 3/9/2021
3. #46 Six Ayurvedic Tips for SPRING, Kapha Season

   Published: 2/5/2021
4. #45 Finding INTERNAL Balance, No Matter What the World Delivers

   Published: 12/16/2020
5. #44 Make the MOST of the Spaces in Your Day

   Published: 11/17/2020
6. #43 Stop Distracting Yourself, Do What Matters

   Published: 10/14/2020
7. #42 When Your Emotions Get The Best Of You

   Published: 8/26/2020
8. #41 Pitta Series Part 3: Pitta Spirit

   Published: 6/9/2020
9. #40 Pitta Series: Part 2 Pitta Mind

   Published: 6/2/2020
10. #39 Pitta Series Part 1: Pitta Body

    Published: 5/26/2020
11. #38 It's OK, You Can't Do Everything

    Published: 4/6/2020
12. #37 Are You Creating a Virtual Vata Imbalance?

    Published: 3/21/2020
13. #36 Building Strong Immunity based on Ayurveda

    Published: 3/13/2020
14. #35: Balancing Time Change

    Published: 3/6/2020
15. #34 Kapha Dosha Remedies: Depression

    Published: 2/13/2020
16. #33 Kapha Series Part 3: Kapha Spirit

    Published: 2/5/2020
17. #32 Kapha Series Part 2: Kapha Mind

    Published: 1/28/2020
18. #31 Kapha Series Part 1: Kapha Body

    Published: 1/16/2020
19. #30 MonicaB's 5 Ayurvedic Cold Remedies

    Published: 1/2/2020
20. #29 Holiday Help! The Food, The Cold, The Emotions

    Published: 12/13/2019