The Diary Of A Strongman
A podcast by Josh Lancaster and Shane Jerman
100 Episodes
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Axle clean quick fixes and slow fixes | E111
Published: 12/20/2023 -
Fix Imposter Syndrome | With ’The Strongman Psychologist’ | E110
Published: 12/7/2022 -
Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109
Published: 11/30/2022 -
Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108
Published: 11/27/2022 -
Underrated or Overrated: Eddie Hall, SBD Belts, Back Squats | E107
Published: 11/23/2022 -
250kg To 350kg Deadlift (Tim’s Programme) and The Weight Class Strongman Pathways | With Tim Daglish | E106
Published: 11/20/2022 -
’If You’re Gonna Play The Game, Play The Game...’ | E105
Published: 11/16/2022 -
From Failure To Record `Breaker | With Paul Smith | E104
Published: 11/13/2022 -
’Everything is Wrong’...Josh and Shane React to OSG u80kg Documentary | E103
Published: 11/9/2022 -
The Secret To Getting Rid Of Back Pump | E102
Published: 11/2/2022 -
3 Things You Need To Know About Bicep Tendons | E101
Published: 10/26/2022 -
Making Weight For Strength Sports (DON’T CUT WEIGHT) with Dan ’Flash’ Ashcroft | E100
Published: 10/24/2022 -
Which Song Did Radio 2 Listeners Dedicate To Josh’s Dumbbell World Record? | E99
Published: 6/20/2022 -
Josh u80kg Dumbbell World Radio Interview (Beyond Radio) | E98
Published: 6/17/2022 -
Shane’s Peak For 200 Log: The Roadmap...| E97
Published: 4/27/2022 -
Clash On The Coast - What You Need To Know! | E96
Published: 4/22/2022 -
The Truth About Liquid Chalk | E95
Published: 4/21/2022 -
Shane Flowers’ Biggest Regret | E94 (Guest)
Published: 4/19/2022 -
Finally, How To Get Better At Strongman Without Competing | E93
Published: 4/17/2022 -
3 Strategies Shane Flowers Used To Boss Giants Live | E92
Published: 4/13/2022
Strongman discussion and education