Bulletproof For BJJ Podcast
A podcast by JT & Joey
465 Episodes
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Is Setting Goals In BJJ Actually Holding You Back?
Published: 3/22/2025 -
How BJJ Destroys Your Neck (And The Solution)
Published: 3/20/2025 -
Unlocking Your Body's Potential: The Power Of Soft Tissue Work
Published: 3/17/2025 -
Victor Hugo Takes Nicky Rods Lunch Money
Published: 3/14/2025 -
Why Grittiness In BJJ Is Essential
Published: 3/10/2025 -
QNA: Talking While Rolling, When Am I Getting Promoted, New Generation Of Grapplers Making BJJ Unfair
Published: 3/7/2025 -
How Jiu Jitsu Holds Up In Real Fights
Published: 3/5/2025 -
Wristlocks Are The Best Submission In Jiu Jitsu?!
Published: 3/3/2025 -
We Are Changing Our Minds About Weight Lifting
Published: 3/1/2025 -
Back Pain From Deadlifts? Try These Instead
Published: 2/27/2025 -
QNA: How To Schedule Training, Childish Belt Behavior, & Best Strength Training For BJJ
Published: 2/24/2025 -
Dr. Andrew Lock On What Separates World Champions & How They Come Back From Injury
Published: 2/23/2025 -
Play The Hits: How Much BJJ Training Is Too Much Training?
Published: 2/21/2025 -
Play The Hits: Why Blue Belts Quit & How You Can Stay On Track
Published: 2/18/2025 -
One Trick To Change Your Hip Mobility Forever
Published: 2/14/2025 -
QNA: Metrics For Coming Back From Injury, Sensitivity To Impact, & Should I Infrared Sauna
Published: 2/12/2025 -
Stop Treating Jiu Jitsu Like Therapy
Published: 2/11/2025 -
Why Do People Love Jiu Jitsu So Much?
Published: 2/8/2025 -
Steroids vs Natural -- Which Will JT Choose?
Published: 2/6/2025 -
QNA: Why Do People Train Ineffective Techniques, How Long To Study Different Games, & How To Perform Standards Testing
Published: 2/3/2025
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia