1381 Episodes

  1. Change Your Body Position To Get Better Sleep – Dr. Peter Martone with Dave Asprey : 819

    Published: 5/4/2021

  2. Mini-Episode: Cool Facts Friday #10

    Published: 4/30/2021

  3. The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey : 818

    Published: 4/29/2021

  4. Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817

    Published: 4/27/2021

  5. The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816

    Published: 4/26/2021

  6. Bonus: 'Gene Therapy' featuring Liz Parrish

    Published: 4/23/2021

  7. Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

    Published: 4/22/2021

  8. How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815

    Published: 4/20/2021

  9. Bonus: 'Fasting' featuring Dr. Jason Fung

    Published: 4/16/2021

  10. Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814

    Published: 4/15/2021

  11. Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813

    Published: 4/13/2021

  12. Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

    Published: 4/9/2021

  13. How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

    Published: 4/8/2021

  14. How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

    Published: 4/6/2021

  15. Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

    Published: 4/2/2021

  16. Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

    Published: 4/1/2021

  17. Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

    Published: 3/30/2021

  18. Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

    Published: 3/26/2021

  19. A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

    Published: 3/25/2021

  20. How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

    Published: 3/23/2021

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.