The Human Upgrade: Biohacking for Longevity & Performance

1381 Episodes

1. Mini-Episode: Cool Facts Friday #2

   Published: 8/28/2020
2. The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735

   Published: 8/27/2020
3. From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

   Published: 8/25/2020
4. The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733

   Published: 8/20/2020
5. Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732

   Published: 8/18/2020
6. Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616

   Published: 8/17/2020
7. Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731

   Published: 8/13/2020
8. Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730

   Published: 8/12/2020
9. Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729

   Published: 8/11/2020
10. The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728

    Published: 8/6/2020
11. Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727

    Published: 8/4/2020
12. No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

    Published: 7/31/2020
13. Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey : 725

    Published: 7/30/2020
14. Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey : 724

    Published: 7/28/2020
15. Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey : 723

    Published: 7/23/2020
16. Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722

    Published: 7/21/2020
17. Mini-Episode: Cool Facts Friday #1

    Published: 7/17/2020
18. Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells with Dave Asprey : 721

    Published: 7/16/2020
19. 7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey : 720

    Published: 7/14/2020
20. How Your Attachment Type Defines Your Sense of Self – Daniel P. Brown, Ph.D., with Dave Asprey : 719

    Published: 7/9/2020