The Human Upgrade: Biohacking for Longevity & Performance

1381 Episodes

1. Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

   Published: 1/21/2020
2. Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

   Published: 1/16/2020
3. It’s Time to Break Up With Sugar – Michele Promaulayko : 659

   Published: 1/14/2020
4. Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

   Published: 1/9/2020
5. Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

   Published: 1/7/2020
6. Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

   Published: 1/2/2020
7. The Future is Faster Than You Think – Peter Diamandis : 655

   Published: 12/26/2019
8. Do Less to Get More – Kate Northrup : 654

   Published: 12/19/2019
9. Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

   Published: 12/17/2019
10. Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

    Published: 12/12/2019
11. Altered States of Sex – Layla Martin : 651

    Published: 12/10/2019
12. Overcoming Addictions with Plant Medicine – Gerard Powell : 650

    Published: 12/5/2019
13. How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

    Published: 12/3/2019
14. How to Stay Present No Matter What – Don Wood, Ph.D. : 648

    Published: 11/28/2019
15. Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

    Published: 11/26/2019
16. What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

    Published: 11/21/2019
17. Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

    Published: 11/19/2019
18. Hacking PTSD With Gratitude – Dr. James Gordon : 644

    Published: 11/14/2019
19. Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

    Published: 11/12/2019
20. Hack Your Learning To Make Information Stick – Jonathan Levi : 642

    Published: 11/7/2019