The Human Upgrade with Dave Asprey
A podcast by Dave Asprey
1346 Episodes
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Change Your Morning, Change Your Life – Hal Elrod : 1130
Published: 2/1/2024 -
The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129
Published: 1/30/2024 -
The Superfoods That Are Killing You – Teri Cochrane : 1128
Published: 1/25/2024 -
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
Published: 1/23/2024 -
Biohack Like a Woman – Aggie Lal : 1126
Published: 1/18/2024 -
From Tech to Table: Kimbal Musk's Culinary Revolution : 1125
Published: 1/16/2024 -
Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124
Published: 1/11/2024 -
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
Published: 1/9/2024 -
NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122
Published: 1/5/2024 -
How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121
Published: 1/4/2024 -
The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn : 1120
Published: 1/2/2024 -
Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119
Published: 12/28/2023 -
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118
Published: 12/26/2023 -
Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117
Published: 12/21/2023 -
The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116
Published: 12/19/2023 -
Reversing Age: The Quest for Immortality with Bryan Johnson : 1115
Published: 12/14/2023 -
From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114
Published: 12/12/2023 -
How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP
Published: 12/7/2023 -
Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112
Published: 12/5/2023 -
Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111
Published: 11/30/2023
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.