Calm Down Podcast
A podcast by Viola Ekene

Categories:
57 Episodes
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Bonus Ep: Personal lessons from Humans Of New York + Audio journaling my thoughts here
Published: 9/15/2021 -
Ep 52: Becoming the world's fastest blind athlete & paralympic champion ft. David Brown
Published: 8/18/2021 -
Ep 51: Surviving breast cancer, undergoing mastectomy & having a miracle baby ft. Rach DiMare
Published: 8/11/2021 -
Ep 50: Breast ironed at a very young age ft. Ayomide Aremu
Published: 6/17/2021 -
Ep 49: #HisWordForYou - Stop categorizing your wins. No win is small.
Published: 5/5/2021 -
Ep 48: Real & uncensored reasons people cheat in relationships ft. Shalom Emejulu
Published: 4/21/2021 -
Ep 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam Acho
Published: 4/13/2021 -
Ep 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla Jacinto
Published: 3/24/2021 -
Ep 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Onyinye Odokoro
Published: 3/17/2021 -
Ep 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna Carpenter
Published: 3/9/2021 -
Ep 43: On becoming more financially literate, buoyant & responsible ft Chinazom Chidolue
Published: 3/2/2021 -
Ep 42: On growth, consistency and being relatable ft. Chidimma Umeh
Published: 2/24/2021 -
Ep 41: Slapping the male gender severally + Growing up with a widowed parent ft. Lilian Chielo
Published: 2/16/2021 -
Bonus Episode: Life updates, 2021 plans + where I am Currently
Published: 2/9/2021 -
Ep 40: One year podversary episode and I answered all your questions.
Published: 12/1/2020 -
Ep 39: #hiswordforyou - Don't forget to thank God for those things you prayed for when they manifest
Published: 11/20/2020 -
Ep 38: Going through post-partum depression as a first time mom & having loose belly fat ft Evelyn
Published: 11/18/2020 -
Ep 37: My Story: Being told I am insecure by my boyfriend + Why I became a recluse
Published: 11/10/2020 -
Ep 36: Doodling my way into happiness + Life as an Illustrator ft Ayo Sanusi
Published: 10/27/2020 -
Ep 35: Nine SARS victims share their story - #ENDSARS
Published: 10/23/2020
Amplifying peoples stories around the world while reminding you to take life one day at a time and enjoy the present. Each story shared helps you see other peoples life reality and the demons they've conquered. Rare real conversations take place in each episode. Your host Viola Ekene is a Beauty & Lifestyle blogger, YouTuber, OAP and Content Creator.