Calm Down Podcast

A podcast by Viola Ekene

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57 Episodes

  1. Bonus Ep: Personal lessons from Humans Of New York + Audio journaling my thoughts here

    Published: 9/15/2021
  2. Ep 52: Becoming the world's fastest blind athlete & paralympic champion ft. David Brown

    Published: 8/18/2021
  3. Ep 51: Surviving breast cancer, undergoing mastectomy & having a miracle baby ft. Rach DiMare

    Published: 8/11/2021
  4. Ep 50: Breast ironed at a very young age ft. Ayomide Aremu

    Published: 6/17/2021
  5. Ep 49: #HisWordForYou - Stop categorizing your wins. No win is small.

    Published: 5/5/2021
  6. Ep 48: Real & uncensored reasons people cheat in relationships ft. Shalom Emejulu

    Published: 4/21/2021
  7. Ep 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam Acho

    Published: 4/13/2021
  8. Ep 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla Jacinto

    Published: 3/24/2021
  9. Ep 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Onyinye Odokoro

    Published: 3/17/2021
  10. Ep 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna Carpenter

    Published: 3/9/2021
  11. Ep 43: On becoming more financially literate, buoyant & responsible ft Chinazom Chidolue

    Published: 3/2/2021
  12. Ep 42: On growth, consistency and being relatable ft. Chidimma Umeh

    Published: 2/24/2021
  13. Ep 41: Slapping the male gender severally + Growing up with a widowed parent ft. Lilian Chielo

    Published: 2/16/2021
  14. Bonus Episode: Life updates, 2021 plans + where I am Currently

    Published: 2/9/2021
  15. Ep 40: One year podversary episode and I answered all your questions.

    Published: 12/1/2020
  16. Ep 39: #hiswordforyou - Don't forget to thank God for those things you prayed for when they manifest

    Published: 11/20/2020
  17. Ep 38: Going through post-partum depression as a first time mom & having loose belly fat ft Evelyn

    Published: 11/18/2020
  18. Ep 37: My Story: Being told I am insecure by my boyfriend + Why I became a recluse

    Published: 11/10/2020
  19. Ep 36: Doodling my way into happiness + Life as an Illustrator ft Ayo Sanusi

    Published: 10/27/2020
  20. Ep 35: Nine SARS victims share their story - #ENDSARS

    Published: 10/23/2020

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Amplifying peoples stories around the world while reminding you to take life one day at a time and enjoy the present. Each story shared helps you see other peoples life reality and the demons they've conquered. Rare real conversations take place in each episode. Your host Viola Ekene is a Beauty & Lifestyle blogger, YouTuber, OAP and Content Creator. Support this podcast: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/support