Calm Mind Mindfulness Meditations with Tracey Delfs

A podcast by Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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18 Episodes

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    Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.