238 Episodes

  1. Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing

    Published: 4/29/2019
  2. Ep 54. The things you wish your parents had known with Philippa Perry

    Published: 4/21/2019
  3. Ep 53. Overcoming Imposter Syndrome

    Published: 4/15/2019
  4. Ep 52. Meditation + Mindfulness with Natalia Bojanic

    Published: 4/8/2019
  5. Ep 51. Living Your Dream Life with Kristina Karlsson

    Published: 4/1/2019
  6. Episode 50. Intuitive Eating with Laura Thomas Phd

    Published: 3/25/2019
  7. Episode 49. Living in accordance with your cycle and the moon

    Published: 3/17/2019
  8. Ep 48. The Sisterhood, anxiety + being a grown up with Daisy Buchanan

    Published: 3/10/2019
  9. Ep 47. The Best of Self Help with Toni Jones

    Published: 3/4/2019
  10. The Power of the Subconscious Mind + a FREE Hypnotherapy Session (reupload)

    Published: 3/3/2019
  11. Ep 46. The Transformational Power of Breath for Anxiety and Depression with Rebecca Dennis

    Published: 2/24/2019
  12. Ep 45. Love for Imperfect Things with Haemin Sunim

    Published: 2/18/2019
  13. Ep 44. Body Positivity with Michelle Elman

    Published: 2/11/2019
  14. Ep 43. The Healing Power of Storytelling with Gemma Brady

    Published: 2/3/2019
  15. Ep 42. Escaping the Myth of the Perfect Life with Professor Paul Dolan

    Published: 1/28/2019
  16. Ep 41. Creating Healthy Habits with Dr. Heather McKee

    Published: 1/20/2019
  17. Ep 40. Q + A – Rumination, Meditation, Money and Starting a Family

    Published: 1/14/2019
  18. Ep 39. Food and Mental Health with Kimberley Wilson

    Published: 1/8/2019
  19. Ep 38. Mastering your mean girl with Melissa Ambrosini

    Published: 12/16/2018
  20. Ep 37. A quick daily practise for self love and positivity

    Published: 12/10/2018

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.