The Primal Podcast

A podcast by Rina Ahluwalia - Sundays

Sundays

102 Episodes

  1. Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST

    Published: 4/3/2024
  2. Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results)

    Published: 3/26/2024
  3. Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

    Published: 3/17/2024
  4. Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

    Published: 3/5/2024
  5. Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

    Published: 2/21/2024
  6. Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

    Published: 2/11/2024
  7. Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

    Published: 2/1/2024
  8. Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

    Published: 1/21/2024
  9. Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

    Published: 1/14/2024
  10. Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

    Published: 1/4/2024
  11. Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD

    Published: 12/26/2023
  12. Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX)

    Published: 12/17/2023
  13. Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)

    Published: 12/7/2023
  14. Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)

    Published: 11/28/2023
  15. Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)

    Published: 11/25/2023
  16. Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)

    Published: 11/24/2023
  17. Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes)

    Published: 11/23/2023
  18. Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results

    Published: 11/22/2023
  19. Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

    Published: 11/21/2023
  20. Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

    Published: 11/19/2023

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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/