Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categories:

393 Episodes

  1. Competing vs Comparing

    Published: 9/7/2021
  2. The Secret Sauce of CrossFit Programming

    Published: 8/31/2021
  3. Benchmark: Simplifying Nutrition

    Published: 8/24/2021
  4. Life-Changing Quotes (Hoppertalk #05)

    Published: 8/17/2021
  5. 2021 CrossFit Games Debrief

    Published: 8/10/2021
  6. When an S.O. Doesn't Care About CrossFit (2:00 #29)

    Published: 8/3/2021
  7. Important Details, Strong Networks, & Simpler Lives

    Published: 7/27/2021
  8. Benchmark: Daily Discipline

    Published: 7/20/2021
  9. The Protein and Produce Diet for Kids

    Published: 7/13/2021
  10. If You Want To Run Fast, Run Fast (2:00 #28)

    Published: 7/6/2021
  11. Greg McKeown on the Pursuit of Sustainable Excellence

    Published: 6/29/2021
  12. Stop Fearing Failure (Modern Wisdom Interview)

    Published: 6/22/2021
  13. Useful But Rarely Taught Skills (HopperTalk #04)

    Published: 6/15/2021
  14. Dr. Jonathan Fader on Looking at Life as a Sport

    Published: 6/8/2021
  15. Discomfort vs Pain (2:00 #27)

    Published: 6/1/2021
  16. World-Class Health in 100 Words

    Published: 5/25/2021
  17. Tim Grover on Michael Jordan's Second Stat Sheet

    Published: 5/18/2021
  18. Audacious Goals, Momento Mori, & Mobility Tips

    Published: 5/11/2021
  19. How to Warm-Up More Effectively (2:00 Drill #26)

    Published: 5/4/2021
  20. Peter Rahal on the Hard Work of Building RXBar

    Published: 4/27/2021

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.