96 Episodes

  1. #96 Eli Wehbe | Overcoming & Setting Massive Goals

    Published: 3/31/2025
  2. #95 How to Run Faster | The Basics

    Published: 3/27/2025
  3. #94 4 Mental Tools to Use When A Race Gets Tough

    Published: 3/23/2025
  4. #93 The Excuses We Tell Ourselves & How to Stop Them

    Published: 3/15/2025
  5. #92 5 Pro Tips to Transition From Road Running to Trail Running

    Published: 3/1/2025
  6. #91 What's Holding You Back?

    Published: 2/24/2025
  7. #90 Jinghuan Liu Tervalon | Strength in Adversity

    Published: 2/17/2025
  8. #89 Racing Untrained

    Published: 2/10/2025
  9. #88 Max Jolliffe | Just Keep Going

    Published: 2/1/2025
  10. #87 Running Essentials to Keep You Motivated

    Published: 1/27/2025
  11. #86 Go For the Big Goals in 2025

    Published: 1/19/2025
  12. #85 How To Keep Your Resolutions & Reach Your Goals

    Published: 12/29/2024
  13. #84 Choosing Joy & Mammoth Film Drop

    Published: 12/20/2024
  14. #83 Gratitude In Loss | Sharing A Hard Season

    Published: 12/7/2024
  15. #82 Your 1st Ultra | Getting Stronger

    Published: 11/8/2024
  16. #81 Keep Working!

    Published: 10/31/2024
  17. #80 Strength Training as a Foundation

    Published: 10/26/2024
  18. #79 Getting Your Mojo Back

    Published: 10/20/2024
  19. #78 Running, Nighttime Coffee, & Forgiveness

    Published: 10/14/2024
  20. #77 Project Mammoth | The Attempt

    Published: 10/4/2024

1 / 5

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.