Choose You Now

A podcast by Julieanna Hever

Categories:

Education Health Society & Culture

89 Episodes

  1. Girlfriend’s Guide to Gratitude with Kathy Freston and Lisa Oz

    Published: 11/28/2021

  2. November Q&A: Season 2 Premiere!

    Published: 11/21/2021

  3. Season 2 Announcement!

    Published: 11/14/2021

  4. Protein-Packed October Q&A: Your Questions Answered and a Special Announcement!

    Published: 10/10/2021

  5. Dr. Pamela Peeke: Choosing Your EpiphaME

    Published: 10/3/2021

  6. Dr. Alok Patel: Choosing to Listen

    Published: 9/26/2021

  7. September Q&A: Your Nutrition Questions Answered!

    Published: 9/22/2021

  8. Vanessa Race: Choosing to Influence the World

    Published: 9/19/2021

  9. Dr. Alan Goldhamer: Choosing Healthful Living

    Published: 9/12/2021

  10. Dr. Alan Desmond: Choose to Follow Your Gut

    Published: 9/5/2021

  11. Dr. Chris Donaghue: Embracing Sexual Positivity

    Published: 8/29/2021

  12. Dreena Burton: Choosing to be Kind to Yourself

    Published: 8/22/2021

  13. August Q&A: Dr. Laurie Marbas and Julieanna Answer Your Nutrition Questions

    Published: 8/18/2021

  14. Dr. Laurie Marbas: The Power to Choose Your Destiny

    Published: 8/15/2021

  15. Erica Lugo: Choosing to Be Comfortable in the Uncomfortable

    Published: 8/8/2021

  16. A “Choose You Now” Chat with Kathy Freston and Lisa Oz

    Published: 8/1/2021

  17. Rip Esselstyn: Plant Strong and Delicious

    Published: 7/25/2021

  18. Elisa Donovan: Choosing Not to be “Clueless”

    Published: 7/18/2021

  19. July Q&A: Joey Thurman and Julieanna Answer Your Nutrition Questions

    Published: 7/14/2021

  20. Laura Theodore: Cooking, Resilience, and All that Jazz

    Published: 7/11/2021

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Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.