Claim Your Power

174 Episodes

1. (MINI) ego vs. soul - morning ritual

   Published: 11/6/2023
2. empath's survival guide

   Published: 11/3/2023
3. (MINI) overcoming anxiety - morning ritual

   Published: 10/30/2023
4. ULTIMATE self-love pep talk ft. I MISSED ME POD

   Published: 10/27/2023
5. MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

   Published: 10/21/2023
6. I healed my relationship with food—here's how you can too

   Published: 10/20/2023
7. how to have more HOPE during trying times + MY STORY

   Published: 10/11/2023
8. 7 wellness rituals I've been loving lately

   Published: 9/29/2023
9. how to be hot & unbothered

   Published: 9/22/2023
10. my step-by-step morning routine

    Published: 9/15/2023
11. DEEP DIVE into the 12 laws of the universe

    Published: 9/8/2023
12. rewiring the brain + the science behind manifestation

    Published: 9/1/2023
13. 5 MUST KNOW tips for when you get emotionally triggered

    Published: 8/25/2023
14. alignment, divine timing & trusting the process

    Published: 8/18/2023
15. rediscovering the LOVE within: a step-by-step guide to falling back in love with yourself

    Published: 8/11/2023
16. 21 lessons to transform your life according to Dr. Wayne Dyer

    Published: 8/4/2023
17. spiritual hygiene: things I do to protect my energy

    Published: 7/28/2023
18. THIS IS how you take your POWER back from anyone who has hurt you

    Published: 7/21/2023
19. Q&A: motivation, self-worth, reprogramming your limiting beliefs

    Published: 7/14/2023
20. how to know what's meant for you (& letting go what isn't)

    Published: 7/7/2023