475 Episodes

  1. 21 day update- day8

    Published: 3/6/2023
  2. First day of challenge?

    Published: 2/28/2023
  3. Let’s Experiment- CWM vs SC

    Published: 2/28/2023
  4. Join me! 21 Day Habit Challenge!

    Published: 2/27/2023
  5. Speed Clean doesn’t work for you?

    Published: 2/27/2023
  6. My/Your Space 5x5 Speed Clean

    Published: 2/26/2023
  7. My/Your Space- Speed Clean Instructions

    Published: 2/26/2023
  8. 22 Things I Learned in 2022

    Published: 2/12/2023
  9. The Mad Dash!

    Published: 2/11/2023
  10. What is a Mad Dash?

    Published: 2/11/2023
  11. Updates- Waterfall in my kitchen? Living my best life, story time, upcoming

    Published: 1/28/2023
  12. Long work with me session

    Published: 1/15/2023
  13. Take A Break- Research based!

    Published: 1/14/2023
  14. Please listen to first 5! Kitchen hack, what Spotify calls YOU, my new planner

    Published: 1/4/2023
  15. Happy New Year! Updates

    Published: 1/1/2023
  16. The Pomodoro break episode

    Published: 12/28/2022
  17. Mindset method I’m using.

    Published: 12/28/2022
  18. Christmas clean up using Pomodoro method

    Published: 12/28/2022
  19. Clean Out Your Couch with Me

    Published: 11/27/2022
  20. 30 min speed Clean Whole House

    Published: 11/27/2022

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Don’t do it alone! Clean along to several different types of fun missions, timed cleans, motivational talks and clean alongs! Let’s be a team in clean!