The Dr. Leaf Show
A podcast by Dr. Caroline Leaf - Wednesdays
658 Episodes
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Healing childhood trauma
Published: 6/17/2024 -
Amino acids & mental health: the surprising connection
Published: 6/13/2024 -
Signs you are too hard on yourself
Published: 6/10/2024 -
The Age of Magical Overthinking
Published: 6/6/2024 -
3 mindsets to unlock resilience & mental toughness
Published: 6/3/2024 -
Prescription for Happiness
Published: 5/30/2024 -
The dangers of black & white thinking
Published: 5/27/2024 -
Why do we stay in bad relationships? + how to get out of them
Published: 5/23/2024 -
3 Tips to Reduce Anxiety
Published: 5/20/2024 -
Navigating the fertility journey (with Colton Underwood)
Published: 5/16/2024 -
How guilt can make us better people
Published: 5/13/2024 -
The connection between Lyme disease and mental health struggles
Published: 5/9/2024 -
3 tips to stop overthinking
Published: 5/6/2024 -
The scandalous but genius Mother of the Mind-Body Revolution
Published: 5/2/2024 -
Cellphones disrupt digestions?
Published: 4/29/2024 -
Conquering panic attacks & curbing anxiety (with Matt Gutman)
Published: 4/25/2024 -
How to begin your healing journey
Published: 4/22/2024 -
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan
Published: 4/18/2024 -
The benefits of snoozing your alarm clock
Published: 4/15/2024 -
What’s your Attachment Style? (with Thais Gibson)
Published: 4/11/2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.