Coffee Chats with a Life Coach

18 Episodes

1. 017. Decluttering life after my dog had a stroke

   Published: 9/18/2024
2. 016. Realistic Daily and Weekly Goals

   Published: 9/9/2024
3. 015. If you want to start exercising: my story from 0 to can't-live-without

   Published: 5/24/2024
4. 014. A little nugget of wisdom

   Published: 2/5/2024
5. 013. I'm not against morning routines, but...

   Published: 1/29/2024
6. 012. How life changes after you've been dead with Karl Perry

   Published: 1/22/2024
7. 011. Coffee Chat with Sunday Times No1 Best Selling author Michael Heppell

   Published: 1/15/2024
8. 010. How long does a 20-min task actually take?!

   Published: 1/8/2024
9. 009. Why I stopped drinking alcohol with Starlyn Haneman

   Published: 1/1/2024
10. 008. Ask for support not permission

    Published: 12/25/2023
11. 007. Adaptability and Passion with Dave Rogers

    Published: 12/18/2023
12. 006. An agreement with my brain

    Published: 12/11/2023
13. 005. Year review with Life Coach Katrina Klooster

    Published: 12/4/2023
14. 004. I finished the 75-hard challenge!

    Published: 11/27/2023
15. 003. Using scent to start new habits with Helida Dodd

    Published: 11/20/2023
16. 002. New teeth habits

    Published: 11/13/2023
17. 001. The 75-hard challenge

    Published: 11/6/2023
18. [Trailer] Coffee Chats with a Life Coach

    Published: 10/30/2023