29 Episodes

  1. A Therapist's Perspective on Personal Growth & Introduction to Therapy

    Published: 2/11/2025
  2. Processing Chronic Anger

    Published: 10/1/2024
  3. Adjusting to Single Parenting

    Published: 9/24/2024
  4. Navigating the Aftermath of Divorce

    Published: 9/17/2024
  5. Healing From Addiction

    Published: 9/10/2024
  6. Coping with Grief & Loss

    Published: 9/3/2024
  7. How To Wait Well: Patience & Hope While You Are Single

    Published: 8/13/2024
  8. What To Expect From the Dating Season

    Published: 8/6/2024
  9. What To Expect If He Actually Likes You

    Published: 7/30/2024
  10. How Do Your Negative Core Beliefs Affect Dating?

    Published: 7/23/2024
  11. Are You Ready To Date?

    Published: 7/16/2024
  12. Evolving Friendships: Harvard Roommate Edition

    Published: 7/2/2024
  13. Are You Jealous Of Your Friends?

    Published: 6/25/2024
  14. How To Approach Conflict & Forgive Your Friends

    Published: 6/18/2024
  15. How To Invest In Your Friends

    Published: 6/11/2024
  16. The Meaning of Friendship

    Published: 6/4/2024
  17. What does anxiety look like in dads?

    Published: 5/21/2024
  18. How do we deal with anxiety during motherhood? | Anxiety in Moms

    Published: 5/14/2024
  19. Is it okay if people don't like your life? | Sitting with anxiety in your 20s

    Published: 5/7/2024
  20. Does Your Teenager Struggle with Anxiety?

    Published: 4/30/2024

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Welcome to Connecting U, where you belong. Hosted by Mayra Richards, CEO of Remain Connected Counseling, and Emily Robinson, Harvard graduate in Psychology. The Connecting U Podcast is a space where we share about our lives and analyze issues through a psychological lens. We discuss relationships, whether that's your relationship to others, to God, or to yourself. We want you to know that you are enough, you are lovable, and you are worthy. If you're seeking connection, belonging, or purpose, this podcast is for you.