Conscious Breathing Podcast

A podcast by Steven Scott

12 Episodes

  1. CBP#12 Rhythmic 3-Dimensinal Breath with Physiotherapist Lotte Paarup

    Published: 9/8/2022

  2. CBP#11 Use Breathing to Be More Resilient to Stress and Raise HRV with Dr Jay Wiles

    Published: 8/10/2022

  3. CBP# 10 Three Healing Breaths For Health, Harmony and Happiness

    Published: 8/1/2022

  4. CBP# 9 Activate Healing and Improve Energy Through Lymphatic Work with Perry Nickelston

    Published: 7/6/2022

  5. CBP# 8 Oxygen Advantage Meets Conscious Breathing

    Published: 6/24/2022

  6. CBP #7: Integral Approach to Treating Trauma Using Breathing and CO2 wtih Katia Trost

    Published: 5/3/2022

  7. Episode 6: Treating Cancer with Breathing, CO2 and Deuterium Depleted Water with Dr Que Collins

    Published: 2/21/2022

  8. Episode 5: The Alzheimer‘s Solution: Preventing Dementia & Optimizing Brain Health with CO2 and Fascia Work

    Published: 12/21/2021

  9. Episode 4: Dr. Daniel Thomas on Next Generation Cancer Treatments

    Published: 11/17/2021

  10. Episode 3: James Nestor on his book Breath: The New Science of a Lost Art

    Published: 5/26/2020

  11. Episode 2 - Billy Craig on Covid-19

    Published: 5/1/2020

  12. Episode 1 - Bud Weiss on the Buteyko Method and the Importance of CO2 in Physiology

    Published: 5/1/2020

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The Conscious Breathing podcast was created to explore how breathing plays a critical role in our health, relationships, Come with us on this journey where we extract the wisdom of experts from around the world into a unified understanding of breath and the role of carbon dioxide and oxygen in our health. The way we breathe can have a profound impact on our physiology which influences our relationships, sex life, energy levels, ability to concentrate, and remember and much more. We breathe between 10 to 20kg 20 to 40lbs) of air per day. Compared to food, we only consume about 1 to 2kg (2 to 4lbs) per day and water even less at We explore a large range of health topics with these guiding principles in mind.