Mona-Vated

A podcast by Dear Media

Categories:

Education

33 Episodes

  1. S1E12: Saying No to Toxic Friendships

    Published: 4/18/2023

  2. S1E11: Mona & Chloe's Beauty Tips and Tricks

    Published: 4/11/2023

  3. S1E10: Going to the Next Level with Deepak Chopra

    Published: 4/4/2023

  4. S1E9: Not Your Average Siblings with Nema Vand

    Published: 3/28/2023

  5. S1E8: Why You Need Spirituality In Your Career With Sanna Lathan

    Published: 3/21/2023

  6. S1E7: Exploring Ourselves with Gary Vaynerchuk

    Published: 3/14/2023

  7. S1E6: Changing the World With Activist and Astronaut-in-Training Amanda Nguyen

    Published: 3/7/2023

  8. S1E5: Making Fashion Genderless with Mark Bryan

    Published: 2/28/2023

  9. S1E4: Dealing with Online Hate

    Published: 2/21/2023

  10. S1E3: The Marriage Debate With Shay Mitchell

    Published: 2/14/2023

  11. S1E2: It’s time to get real about Plastic Surgery

    Published: 2/7/2023

  12. S1E1: Growing up with Immigrant Parents

    Published: 1/31/2023

  13. Trailer: Core Self with Mona Vand and Chloe Flower

    Published: 1/19/2023

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Welcome to Mona-Vated, a podcast by Mona Vand, former pharmacist-turned-holistic-focused wellness educator and entrepreneur. In this podcast (and IRL), small talk is out, and meaningful conversations are in. Mona takes you on an ever-evolving journey where she explores all aspects of well-being, from nutrition and mindfulness to spirituality, self-discovery, lifestyle and fashion. Mona believes in the power of small, consistent efforts to foster sustainable habits that promote a balanced and healthy lifestyle. The goal of this podcast is to spark conversation and empower you with the knowledge to make informed choices.Get cozy, grab a matcha (or your favorite drink), and prepare to be inspired as we bring you thoughtful interviews and real-life stories. This is a forever journey. Self-growth has no limits. Remember, doing your best is an ongoing journey, not a final destination.Keep in touch with Mona on all social media platforms @Monavand