44 Episodes

  1. Why Space Is Essential To Relationship Health

    Published: 6/7/2021

  2. Control Issues, Why They Happen & How To Let Go

    Published: 5/31/2021

  3. Managing COVID Conflicts

    Published: 5/24/2021

  4. Bringing Your Couple's Vision To Life

    Published: 5/17/2021

  5. Navigating Major Life Changes Together

    Published: 5/10/2021

  6. Persevering Towards The Confident Season

    Published: 5/3/2021

  7. A Strong Foundation Lasts a Lifetime

    Published: 4/26/2021

  8. Anniversary Inspiration

    Published: 4/19/2021

  9. Arjan's Lens: From Breakdown to Breakthrough

    Published: 4/12/2021

  10. Find Comfort in Rhythms & Routines

    Published: 4/5/2021

  11. A Reflection, Who Have You Become This Year

    Published: 3/29/2021

  12. The Confident Season

    Published: 3/22/2021

  13. The Connected Season

    Published: 3/15/2021

  14. The Coasting Season

    Published: 3/8/2021

  15. The Coping Season

    Published: 3/1/2021

  16. The 4 Relationship Seasons

    Published: 2/22/2021

  17. Listening Tips

    Published: 2/15/2021

  18. Communication Tips

    Published: 2/8/2021

  19. Love During Lockdown

    Published: 2/1/2021

  20. Postpartum Depression Happened to Me (What You Need To Know)

    Published: 1/25/2021

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In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!