Crack A Brew With AJW
A podcast by Andy Jones-Wilkins - Saturdays

75 Episodes
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AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa
Published: 3/22/2025 -
Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance
Published: 3/15/2025 -
Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States
Published: 2/22/2025 -
Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States
Published: 2/15/2025 -
Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
Published: 2/8/2025 -
Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025
Published: 2/1/2025 -
Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.
Published: 1/25/2025 -
Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy
Published: 1/18/2025 -
AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update
Published: 12/28/2024 -
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.
Published: 12/14/2024 -
Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series
Published: 12/7/2024 -
Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career
Published: 11/30/2024 -
Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States
Published: 11/16/2024 -
Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.
Published: 11/2/2024 -
Geri Kilgariff: Old School Arizona desert trail running and the origins of the Javelina Jundred
Published: 10/25/2024 -
David Horton: JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning.
Published: 10/19/2024 -
John Medinger - Running Background, Ultrarunning Magazine and the Western States 100.
Published: 10/12/2024 -
AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update
Published: 9/7/2024 -
Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life
Published: 8/31/2024 -
Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story.
Published: 8/24/2024
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.