860 Episodes

  1. Lessons From A Dog - #825

    Published: 1/10/2025
  2. #824 – It's Time To Be Yourself

    Published: 1/2/2025
  3. #823 – Simplicity in the Age of Disorientation

    Published: 12/31/2024
  4. #822 – Finding Your Formula for 2025

    Published: 12/19/2024
  5. #821 – Take Some Chances

    Published: 12/18/2024
  6. #820 – Find Your Own Way

    Published: 12/10/2024
  7. #819 – Off-Season Perspective

    Published: 12/5/2024
  8. #818 – Feel. Flow. Economy.

    Published: 12/3/2024
  9. #817 – Set Your Health Up For Later In Life

    Published: 11/27/2024
  10. #816 – Making Weaknesses Less Weak

    Published: 11/21/2024
  11. #815 – Self-Correcting Your Technique

    Published: 11/19/2024
  12. #814 – Our Athletes Ask Us Questions

    Published: 11/14/2024
  13. #813 – Decision Making Season

    Published: 11/12/2024
  14. #812 – Let's Get It Started

    Published: 11/8/2024
  15. #811 – Are You Game?

    Published: 11/6/2024
  16. #810 – The 5% Hacks

    Published: 10/31/2024
  17. #809 – KONA RECAP - Plus, the mistakes we make in racing

    Published: 10/30/2024
  18. #808 – KONA 2024 Preview - Ironman World Championship

    Published: 10/25/2024
  19. #807 – Winterize Your Training

    Published: 10/22/2024
  20. #806 – What's Harder: A Marathon or An Ironman?

    Published: 10/16/2024

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.