860 Episodes

  1. #295 - Getting Better Is The Name of the Game

    Published: 8/20/2019
  2. #294 - Being Calm Through Taper and Race Day

    Published: 8/15/2019
  3. #293 - Mentally and Emotionally Fresh

    Published: 8/12/2019
  4. #292 - Writing Your Success Story

    Published: 8/8/2019
  5. #291 - Your Life, Your Stress, Your Training

    Published: 8/5/2019
  6. #290 - Practicing In-Race Decisions

    Published: 8/1/2019
  7. #289 - Ironman 70.3 Ohio Recap

    Published: 7/29/2019
  8. #288 - When Good Is Better Than Great

    Published: 7/24/2019
  9. #287 - "More" Is Not A Plan

    Published: 7/22/2019
  10. #286 - Finding Genuine Satisfaction In Training

    Published: 7/18/2019
  11. #285 - The Emotional Roller Coaster

    Published: 7/15/2019
  12. #284 - Know Who You Are

    Published: 7/11/2019
  13. #283 - Race Ready - Why The Little Things Are So Big

    Published: 7/8/2019
  14. #282 - Triathlon Doesn't Change You

    Published: 7/5/2019
  15. #281 - Take A Step Back

    Published: 7/1/2019
  16. #280 - Be An Expert At Knowing Your Body

    Published: 6/27/2019
  17. #279 - Challenge Your Own Reality

    Published: 6/24/2019
  18. #278 - Who Will You Be In 5 Years?

    Published: 6/20/2019
  19. #277 - Are You Properly Fatigued or Run Down?

    Published: 6/17/2019
  20. #276 - Ironman Tulsa, Boulder, and New 70.3 Races

    Published: 6/13/2019

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.