860 Episodes

  1. #20 - How To Not Suck At Swimming Part 2

    Published: 1/16/2017
  2. #19 - TRIATHLON 101: Beginner to Intermediate

    Published: 1/12/2017
  3. #18 - Couch to Sub-12 Ironman at 50 Years Old

    Published: 1/9/2017
  4. #17 - Triathlon Trends: Fraud or For Real?

    Published: 1/5/2017
  5. #16 - 24 Hours - From Pre-Race Meal to Ironman Finish Line

    Published: 1/2/2017
  6. #15 - Tackling Your Bike To Save Your Run

    Published: 12/29/2016
  7. #14 - How To Simplify Your Training

    Published: 12/26/2016
  8. #13 - Triathlon: The Good, Bad, and Ugly

    Published: 12/22/2016
  9. #12 - How To Not Suck At Swimming

    Published: 12/19/2016
  10. #11 - KONA REVIEW - Should Ironman Move the World Championship?

    Published: 12/15/2016
  11. #10 - Balancing Training And Life 

    Published: 12/12/2016
  12. #9 - Break Through The Ironman Ceiling

    Published: 12/8/2016
  13. #8 - Running Slow To Get Fast

    Published: 12/2/2016
  14. #7 - Learning from Mistakes in Triathlon

    Published: 11/30/2016
  15. #6 - Triathlon Coaching Theory

    Published: 11/27/2016
  16. #5 - Dealing With Race Pain

    Published: 11/22/2016
  17. #4 - Ironman Wisconsin Course Breakdown

    Published: 11/22/2016
  18. #3 - Three Triathlon Training MYTHS

    Published: 11/14/2016
  19. #2 - How To Plan Your Triathlon Race Calendar

    Published: 11/14/2016
  20. #1 - Setting Off-Season Training Goals

    Published: 11/14/2016

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.