345 Episodes

  1. S24E5: 8 Ways You Can Come Home to Yourself

    Published: 11/1/2024

  2. BONUS: For the Culture, With Love: A Heart-to-Heart About Our Podcast's Future

    Published: 10/30/2024

  3. S24E4: Good Sex with Dr. Candice Nicole Hargons

    Published: 10/25/2024

  4. S24E3: Failure is Not Forever: The Power of Creating Your Own Narrative with Marion Jones

    Published: 10/18/2024

  5. S24E2: Healing from Within: Lymphatic Health and Holistic Wellness with Emily Butts

    Published: 10/11/2024

  6. S24E1: A Love Letter To Black Women

    Published: 10/4/2024

  7. S23E13: House Hacks for Comfort: How to Upgrade Your Living Space to Enhance Relaxation and Enjoyment

    Published: 9/27/2024

  8. S23E12: From Desires to Dealbreakers: 5 Things to Consider as You Move into Cuffing Season

    Published: 9/20/2024

  9. S23E11: Confronting Conflict: Tools for Successfully Navigating Tricky Situations

    Published: 9/13/2024

  10. S23E10: How I Got HIV: Trauma, Pregnancy, and Healing with Bianca Ordonez

    Published: 9/6/2024

  11. S23E9: Redefining Tradition in Country Music with Chapel Hart

    Published: 8/30/2024

  12. S23E8: 11 Words of Wisdom for Staying True to Yourself

    Published: 8/23/2024

  13. S23E7: You Are More Than Your Title with Dr. Trudy-Ann Frazer

    Published: 8/16/2024

  14. S23E6: Unpacking Pretty Privilege: Examining How We Perceive and Respond to Attractiveness

    Published: 8/9/2024

  15. S23E5: If We Can't Beat AI, Should We Join It?: How to Use Technology and AI to Simplify Your Life

    Published: 8/2/2024

  16. S23E4: Healing Church Hurt: Creating Safe Spaces for Black Queer Communities with Second Sunday

    Published: 7/26/2024

  17. S23E3: Commonly Misused Psychology Words and What to Use Instead

    Published: 7/19/2024

  18. S23E2: Reclaiming Our Time with Ashley Menzies Babatunde

    Published: 7/12/2024

  19. S23E1: Trauma Bonding: Protecting Yourself From Unhealthy Relationships

    Published: 7/5/2024

  20. S22E13: You Are What You Attract: Aligning Your Beliefs with Your Desired Reality

    Published: 6/28/2024

2 / 18

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.