345 Episodes

  1. S19E12: Beyond the Boarding Pass: Expert Hacks for Navigating Travel with Ease

    Published: 9/22/2023

  2. S9E11: Free to Be: Leaning into Discomfort and Embracing Your Journey with Latasha Gillespie

    Published: 9/15/2023

  3. Bonus: Amplify Color: The Rise of Black Radio

    Published: 9/12/2023

  4. S19E10: The Great Xscape: Family, Legacy, and Choosing Wisely with Tamika Scott

    Published: 9/8/2023

  5. S19E9: Work to Live, Don't Live to Work: How to Add More Joy, Fun, and Pleasure to Our Lives

    Published: 9/1/2023

  6. S19E8: Celebrating Pride and Trailblazing Leadership: A Journey of Advocacy and Inclusion with Gerald Garth

    Published: 8/25/2023

  7. S19E7: You Deserve Grace Even From Yourself with Lanelle P. Laws

    Published: 8/18/2023

  8. S19E6: Empowering Women to Thrive: Overcoming Fear, Building Resilience, and Shining Bright with LaShawnda McLaurin

    Published: 8/11/2023

  9. S19E5: Through Thick and Thin: Navigating Life's Challenges With Your Friends

    Published: 8/4/2023

  10. S19E4: Beating Burnout with Kelley Bonner

    Published: 7/28/2023

  11. S19E3: Solutions for Supporting Young Scholars with Dr. Antar Tichavakunda

    Published: 7/21/2023

  12. S19E2: Hot Topics: Dating a Younger Man, Handling Difficult News Stories, and Therapists Opening Up About Clients

    Published: 7/14/2023

  13. S19E1: The Power of Black Sisterhood: Allow Us to Reintroduce Ourselves

    Published: 7/7/2023

  14. S18E13: 9 Signs You May Need to Let Your Relationship Go

    Published: 6/30/2023

  15. S18E12: Black Romance Isn't Dead with Toni Judkins

    Published: 6/23/2023

  16. S18E11: Talking Tarot with Leona Nichole Black

    Published: 6/16/2023

  17. BONUS: Choosing Faith Over Fear: Join Us In Person for Our Live Show in Oakland, CA on July 8, 2023

    Published: 6/13/2023

  18. S18E10: Tough Conversations: Calling Off A Wedding, Cohabitating, and Speaking Up During Sex

    Published: 6/9/2023

  19. S18E9: 7 Practices to Empower You to Shift into Intentional Mothering

    Published: 6/2/2023

  20. S18E8: Expanding Your Horizons with MeryAnne Loum-Martin

    Published: 5/26/2023

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.