Cultured Food Life
A podcast by Donna Schwenk
Categories:
307 Episodes
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Episode 126: How To Make Crunchy Pickles
Published: 6/30/2020 -
Episode 125: Why You Should Know About Short-Chain Fatty Acids and Fermented Foods
Published: 6/23/2020 -
Episode 124: Why You Should Drink Kombucha In the Summertime
Published: 6/2/2020 -
Episode 123: Your Microbes Want This Coffee Alternative
Published: 5/19/2020 -
Episode 122: Cultured Foods Are Your Ally Against Toenail Fungus
Published: 4/28/2020 -
Episode 121: Ten Ways and Reasons to Use Your Cultured Veggie Brine
Published: 4/21/2020 -
Episode 120: Will Eating Probiotic Foods Make Any Difference?
Published: 4/14/2020 -
Episode 119: Help is On the Way
Published: 4/7/2020 -
Episode 118: The Most Powerful Cultured Vegetables
Published: 3/31/2020 -
Episode 117: Anti-Viral Cultured Foods
Published: 3/24/2020 -
Episode 116: Prebiotics as Important as Probiotics
Published: 3/17/2020 -
Episode 115: 7 Reasons To Make Goat Milk Kefir
Published: 3/10/2020 -
Episode 114: IBS and Gut Bacteria
Published: 3/3/2020 -
Episode 113: Is Kefir the Answer for Acid Reflux?
Published: 2/25/2020 -
Episode 112: Histamines and Fermented Foods
Published: 2/18/2020 -
Episode 111: Eczema And Probiotic Foods
Published: 2/11/2020 -
Episode 110: 6 Ginger Sodas That Can Do Amazing Things
Published: 2/4/2020 -
Episode 109: The Cultured Veggie that Helped Me Overcome the Flu
Published: 1/28/2020 -
Episode 108: The X Factor in Cheese
Published: 12/17/2019 -
Episode 107: Fibromyalgia and Fermented Foods
Published: 12/10/2019
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/