Cultured Food Life
A podcast by Donna Schwenk - Sundays

Categories:
314 Episodes
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Episode 273: Kombucha vs Kefir Soda: What is the Difference?
Published: 3/17/2024 -
Episode 272: More on Histamines & Fermented Foods
Published: 3/10/2024 -
Episode 271: When You Are Trying To Get Better
Published: 3/3/2024 -
Episode 270: Kefir Soda FAQs
Published: 2/25/2024 -
Episode 269: Yogurt Plus Made With Raw Milk
Published: 2/11/2024 -
Episode 268: Asthma and Cultured Foods
Published: 1/28/2024 -
Episode 267: Is Your L Reuteri Yogurt Separating?
Published: 1/21/2024 -
Episode 266: Matcha Tea and Me
Published: 1/14/2024 -
Episode 265: Cranberries Have Many Healing Powers
Published: 11/19/2023 -
Episode 264: A Cold You Can Beat After A Holiday Treat
Published: 11/12/2023 -
Episode 263: The Healing Crisis and Fermented Foods
Published: 11/5/2023 -
Episode 262: Fermented Foods For Colds and Flus
Published: 10/29/2023 -
Episode 261: Fermented Dairy Is Better Than Regular Dairy
Published: 10/15/2023 -
Episode 260: Vitamin C-abbage
Published: 10/1/2023 -
Powerful Coconut Kefir Soda
Published: 9/23/2023 -
Episode 258: Kefir and Cholesterol
Published: 9/17/2023 -
Episode 257: Why Natto Is So Good For You
Published: 9/10/2023 -
Episode 256: Einkorn Before Gluten was a Problem
Published: 8/27/2023 -
Episode 255: More Benefits of L. Reuteri Yogurt with Dr. Davis
Published: 8/20/2023 -
Episode 254: Picky Eaters and Cultured Foods
Published: 8/13/2023
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/