Cut The Crap With Beth And Matt

181 Episodes

1. 181 - Mount Kilimanjaro: One Team, One Dream

   Published: 2/7/2025
2. 180 - CTC Classics: The No BS Protein Guide

   Published: 1/31/2025
3. 179 - Are You Really Addicted To Food? With Chris McMahon

   Published: 1/24/2025
4. 178 - Your Mental Health Matters

   Published: 1/17/2025
5. 177 - CTC Classics: The Hard Truth About Alcohol

   Published: 1/15/2025
6. 176 - Alcohol & Accountability

   Published: 1/10/2025
7. 175 - New Year, Same F*cking Habits

   Published: 1/3/2025
8. 174 - Self Care Isn't Selfish

   Published: 12/27/2024
9. 173 - Kicking Ass Through The Holidays

   Published: 12/20/2024
10. 172 - CTC Classics: What's The F*cking Deal With 10k Steps?!

    Published: 12/18/2024
11. 171 - The Fat Loss Bible Pt. 2

    Published: 12/13/2024
12. 170 - Answering Your Health & Fitness Questions!

    Published: 12/6/2024
13. 169 - How To Navigate The Holidays

    Published: 11/29/2024
14. 168 - Make America Science Again With Dr. Jessica Knurick

    Published: 11/22/2024
15. 167 - Have Your Bread And Eat It Too! With Julie Lincoln

    Published: 11/15/2024
16. 166 - Lifting The Trauma

    Published: 11/8/2024
17. 165 - The Fat Loss Bible Pt. 1

    Published: 11/1/2024
18. 164 - Calorie Counting Vs Mindful Eating: Why Not Both?!

    Published: 10/25/2024
19. 163 - Quit Playing The F*cking Victim

    Published: 10/18/2024
20. 162 -Mind Your Own Plate

    Published: 10/11/2024