Damn You James! A Podcast About OCD

A podcast by DYJ!

27 Episodes

  1. Your OCD Isn't Weird, Believe Me - E26

    Published: 4/24/2025
  2. How Do I Know if a Thought is an OCD Thought? - E25

    Published: 4/22/2025
  3. Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24

    Published: 3/14/2025
  4. When Your OCD Becomes a Loveable Quirk to Others - E23

    Published: 3/8/2025
  5. What is Exposure vs. What is Response Prevention? Which is More Important? - E22

    Published: 3/3/2025
  6. OCD Treatment and the Quest to Find Yourself - E21

    Published: 2/13/2025
  7. The Trauma of OCD - E20

    Published: 1/18/2025
  8. Distraction vs. Mindful Redirection - E19

    Published: 12/14/2024
  9. Why Emotional Digestion Is So Powerful for Those with Debilitating Anxiety - E18

    Published: 11/20/2024
  10. Religious OCD: Am I Living My Faith Out of Desire or Fear? - E17

    Published: 11/13/2024
  11. Is There Any Benefit to Having OCD? - E16

    Published: 10/15/2024
  12. How Parents Can Foster Resistance to OCD in Their Children - E15

    Published: 9/18/2024
  13. OCD, Depression, and Burnout - E14

    Published: 8/30/2024
  14. Thought Suppression and OCD - E13

    Published: 8/1/2024
  15. You're Not the Only One - E12

    Published: 7/31/2024
  16. Differentiating OCD, Generalized Anxiety Disorder, Social Anxiety Disorder, and PTSD - E11

    Published: 7/29/2024
  17. OCD "it's not that big a deal" - E10

    Published: 5/28/2024
  18. Compulsive Sharing in Relationship OCD - E9

    Published: 5/21/2024
  19. Going to Church with Religious OCD - E8

    Published: 4/9/2024
  20. Mental Compulsions - E7

    Published: 3/28/2024

1 / 2

It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.