Date Yourself Instead

140 Episodes

1. If you can't match my energy, BYEEE (masculine vs. feminine energy)

   Published: 10/2/2023
2. 5 signs you need to breakup + my views on sex & casual hookups

   Published: 9/25/2023
3. You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.

   Published: 9/18/2023
4. YOUR THOUGHTS CREATE YOUR REALITY

   Published: 9/11/2023
5. How to know if they're the 1 - GREEN FLAGS

   Published: 9/4/2023
6. Stop diluting your power for a man

   Published: 8/28/2023
7. He's just not that into you

   Published: 8/21/2023
8. Here's what to do when they pull away

   Published: 8/14/2023
9. Why we broke up - the breakup that changed me forever

   Published: 8/7/2023
10. How to raise your standards HIGH AF

    Published: 7/31/2023
11. The POWER of solo traveling

    Published: 7/24/2023
12. How to master detachment

    Published: 7/17/2023
13. How to be unbothered, go no contact, deal with cheating, & more

    Published: 7/10/2023
14. The red flags you see now are the reasons you'll leave later

    Published: 7/3/2023
15. How to really DATE YOURSELF INSTEAD

    Published: 6/26/2023
16. How to trust the process of your life & manifest faster

    Published: 6/18/2023
17. Work on yourself so much until they're not your type anymore

    Published: 6/11/2023
18. The worst dates I’ve been on in New York City

    Published: 6/5/2023
19. How to avoid getting attached too quickly

    Published: 5/29/2023
20. I was LOVE BOMBED - a dating story time

    Published: 5/22/2023