351 Episodes

  1. #85 Is Social Media Even Worth it?

    Published: 12/9/2021
  2. #84 Dave’s Social Media Obsession & 2022 Training Goals

    Published: 12/2/2021
  3. #83 FU, Sam’s Elite Total? & Dave Gets Kicked Out of the Void

    Published: 11/23/2021
  4. #82 Commercial Gym Conjugate & Training Principles

    Published: 11/17/2021
  5. #81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using!

    Published: 11/10/2021
  6. #80 Mitigating Injury, Peaking for a meet, & WHAT'S IN THE BOX!?!?

    Published: 11/7/2021
  7. #79 What Could Possibly Be Better Than Black Friday? Is There a Work Life Balance?

    Published: 11/4/2021
  8. #78 Scratched Bars, Commercial Gym’s Big Secret, & Life Strategies From Under the Bar

    Published: 10/27/2021
  9. #77 Injuries make you better, Perceived Maxes & Squid Game?

    Published: 10/20/2021
  10. #76 How Dave Enters The Void, Max Effort Training, and Trying Geared?

    Published: 10/13/2021
  11. #75 Strength Training for Autistic Individuals |The Power of a Note

    Published: 10/6/2021
  12. #74 Exercise Selection, Core Values, & Ammonia...Flavors?

    Published: 9/29/2021
  13. #73 The Truth About elitefts, Real World Training Advice, and Q&A

    Published: 9/21/2021
  14. #72 How Hard Are You Really Training?

    Published: 9/10/2021
  15. #71 Phoenix Suns Director of Performance Cory Schlesinger!

    Published: 9/1/2021
  16. #70 Mental Health and the Affects of the Weight-Room on Your Life

    Published: 8/31/2021
  17. #69 Three Generations of Live, Learn, Pass On

    Published: 8/19/2021
  18. #68: Dave Tate Q&A: Bulking, Coming back from injury, & more!

    Published: 8/6/2021
  19. #67: The Hardest Leg Day EVER w/ Jujimufu & Joey Szatmary

    Published: 7/29/2021
  20. #66: Dave Tate Q&A: Peaking, Bands & Chains, and More

    Published: 7/22/2021

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.