351 Episodes

  1. #319 Modern Lifters vs. Old School; Training and Mental Toughness | Paul Leonard, Dave Tate’s Table Talk

    Published: 11/27/2024
  2. #318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk

    Published: 11/21/2024
  3. #317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

    Published: 11/15/2024
  4. #316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk

    Published: 11/12/2024
  5. #315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

    Published: 11/6/2024
  6. #314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate’s Table Talk

    Published: 10/29/2024
  7. #313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

    Published: 10/23/2024
  8. #312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

    Published: 10/18/2024
  9. #311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk

    Published: 10/15/2024
  10. #310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table Talk

    Published: 10/10/2024
  11. #309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

    Published: 10/8/2024
  12. #308 Pain Science & Rehab Integration, Transforming Training | IFBB Pro Dr. Dani LaMartina, Dave Tate's Table Talk

    Published: 9/25/2024
  13. #307 Building Strength : Lessons from Construction to MMA Training | Vincent Uzi, Dave Tate's Table Talk

    Published: 9/18/2024
  14. #306 TRT 101 & Beyond: Expert Insights on Optimal Delivery | Ali Gilbert, Dave Tate's Table Talk

    Published: 9/18/2024
  15. #305 DOCTOR APPROVED Secrets to Lifting Longevity! | Bob Rakowski, Dave Tate's Table Talk

    Published: 9/16/2024
  16. #304 Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate's Table Talk

    Published: 9/11/2024
  17. #303 Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk

    Published: 9/6/2024
  18. #302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table Talk

    Published: 8/28/2024
  19. #301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table Talk

    Published: 8/21/2024
  20. #300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk

    Published: 8/15/2024

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.