Dear Headspace

112 Episodes

1. Processing resentments, with Dora

   Published: 1/21/2025
2. Escaping Survival Mode at Work, with Eve

   Published: 1/14/2025
3. New Year, New You? With Kessonga

   Published: 1/7/2025
4. Dealing with an Immature Parent, with Eve

   Published: 12/31/2024
5. Thriving, Not Just Surviving Through the Holidays, with Sam

   Published: 12/24/2024
6. Home for the Holidays With Rosie

   Published: 12/17/2024
7. Keeping Your Cool With Young Kids, with Kessonga

   Published: 12/10/2024
8. Overcoming Obsessive Thoughts, with Dora

   Published: 12/3/2024
9. Am I Grateful Enough? with Eve

   Published: 11/26/2024
10. When Your Loved One Believes Conspiracy Theories, with Dora

    Published: 11/19/2024
11. Overcoming Fears of Death, with Kessonga

    Published: 11/12/2024
12. How to Build a Consistent Practice, with Rosie

    Published: 11/5/2024
13. Tackling Uncontrollable Events, with Dora

    Published: 10/29/2024
14. What to Do When You Feel Hopeless, with Rosie

    Published: 10/22/2024
15. Navigating a Job Search, with Eve

    Published: 10/15/2024
16. Dealing with Financial Fears, with Rosie

    Published: 10/8/2024
17. Managing Politics and Relationships, with Kessonga

    Published: 10/1/2024
18. How to Know If You're Ready for Marriage, with Dora

    Published: 9/24/2024
19. Facing Mortality, with Eve

    Published: 9/17/2024
20. Overcoming Lack of Motivation in the Workplace, with Rosie

    Published: 9/10/2024