Dear Headspace

124 Episodes

1. When Relationships End, with Rosie

   Published: 4/18/2023
2. Tips for Focus, with Eve

   Published: 4/11/2023
3. Managing Physical Pain, with Kessonga

   Published: 4/4/2023
4. How to Pursue Your Goals with Mindfulness, with Rosie

   Published: 3/28/2023
5. Processing Tragedy, with Kessonga

   Published: 3/21/2023
6. How to Get Sleep, with Sam

   Published: 3/14/2023
7. When You Aren't the Only One Grieving, with Eve

   Published: 3/7/2023
8. Getting Into Feelings of Insecurities, with Sam

   Published: 2/28/2023
9. Accepting What Is, with Kessonga

   Published: 2/21/2023
10. Toxic Relationships, with Dora

    Published: 2/14/2023
11. The Power of “No,” With Eve

    Published: 2/7/2023
12. After Acceptance, with Dora

    Published: 1/31/2023
13. Navigating Relationships, with Eve

    Published: 1/24/2023
14. Do I Have to Do Everything Mindfully? with Sam

    Published: 1/17/2023
15. New Year, New You? with Kessonga

    Published: 1/10/2023
16. Home For The Holidays, with Rosie

    Published: 12/13/2022
17. Comparing Yourself to Others, with Kessonga

    Published: 12/6/2022
18. Craving Affection, with Sam

    Published: 11/29/2022
19. Dealing with Infidelity, with Rosie

    Published: 11/22/2022
20. Handling Loss, with Eve

    Published: 11/15/2022