111 Episodes

  1. 131. Using Emotions To Navigate (Toxic) Relationships

    Published: 11/22/2025

  2. 130. Getting Our Energy (And Lives) Back

    Published: 11/17/2025

  3. 129. How To Trust Again After A Narcissist?

    Published: 11/16/2025

  4. 128. Picking Up On Toxic Signals In Real Time - Real Story

    Published: 10/26/2025

  5. 127. Reputation Destruction (Smear Campaign): Decoding, Debunking and Managing A Toxic Ex Colleague

    Published: 10/18/2025

  6. 126. Why Narcissists HATE When People Talk To Each Other Unsupervised

    Published: 10/4/2025

  7. 125. How To Identify Conflicting Goals, or Why Relationships with Narcissists Cannot Work

    Published: 9/26/2025

  8. 124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination

    Published: 9/26/2025

  9. 123. Legitimate Criticism? How To Find Out (With A Real World Example)

    Published: 8/30/2025

  10. 122. Grieving a "Narcissist" The Right Way

    Published: 7/28/2025

  11. 121. How Narcissists Use TONE To Control Use

    Published: 6/29/2025

  12. 120. Clear Thinking Beats Narcissists: Happy Birthday To A Major Inspiration of This Podcast And What You Can Do

    Published: 6/8/2025

  13. 119. Is Shame How Narcissists Hijack Us? Some Thoughts

    Published: 6/7/2025

  14. 118. Bad Advice on Dealing With Toxic People? 8 Mistakes To Avoid

    Published: 5/17/2025

  15. 117. Disarm A Narcissist: "Oh, you're being dogmatic?"

    Published: 3/21/2025

  16. 116. How A Narcissist Hijacked A Group - And Lessons Learned

    Published: 3/13/2025

  17. 115. Narcissists See You As FUNGIBLE

    Published: 3/8/2025

  18. 114. Offense In Absentia? Narcissists Pretend To Be Offended On Behalf Of Others

    Published: 1/7/2025

  19. 113. Complain or Describe? How Narcissists Project And Accuse You of Complaining When You Want to Problem Solve

    Published: 11/5/2024

  20. 112. Why Do We Obsess Over (and Repeat Date) Narcissists?

    Published: 8/30/2024

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Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd