Decoding Superhuman

208 Episodes

1. 2020: The Wrap-up

   Published: 12/29/2020
2. Jam Sessions: Holiday Edition

   Published: 12/23/2020
3. Defeating Depression: Removing Obstacles to High Performance with Angela Foster

   Published: 12/15/2020
4. Parasites: The Bad and The Ugly with Wade Lightheart

   Published: 12/8/2020
5. Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard

   Published: 12/2/2020
6. Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood

   Published: 11/24/2020
7. Is There Hope for Anxiety? with Dr. Joseph LeDoux

   Published: 11/17/2020
8. Nicotine with Dr. Neil Grunberg

   Published: 11/10/2020
9. Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten

   Published: 11/3/2020
10. Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown

    Published: 10/27/2020
11. Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis

    Published: 10/20/2020
12. Jam Session Round 2

    Published: 10/13/2020
13. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)

    Published: 10/6/2020
14. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)

    Published: 9/29/2020
15. Beating Benzos: Kava and the Battle Against Anxiety with Cameron George

    Published: 9/22/2020
16. The Unspoken Reality of Anxiety with Dr. David Rabin

    Published: 9/15/2020
17. Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima

    Published: 9/1/2020
18. Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima

    Published: 8/25/2020
19. Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen

    Published: 8/18/2020
20. Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen

    Published: 8/12/2020