Deep Within with Marina Yanay-Triner

A podcast by Marina Yanay-Triner - Tuesdays

Tuesdays

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72 Episodes

  1. 72. The Return to Safety: Nervous System Regulation

    Published: 10/29/2024
  2. 71. Resolving a Super Stuck Relationship Trigger

    Published: 10/22/2024
  3. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Published: 10/8/2024
  4. 69: Brain Retraining with Cat King

    Published: 10/1/2024
  5. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Published: 9/24/2024
  6. 67: How to choose healthy connections after a lifetime of fawning

    Published: 9/17/2024
  7. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Published: 9/10/2024
  8. 65. Honoring my needs and fear of rejection

    Published: 9/3/2024
  9. 64. What does living consciously actually mean?

    Published: 8/20/2024
  10. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Published: 8/13/2024
  11. 62. Resting More, Doing Less

    Published: 8/6/2024
  12. 61. Opening Up About My Breakup

    Published: 7/30/2024
  13. 60. The Healing Power of Metaphors with Kim Hermanson

    Published: 7/23/2024
  14. Somatically Working with Your Patterns with Nicole Lohse

    Published: 7/14/2024
  15. My partner isn’t doing the work

    Published: 7/7/2024
  16. Making Affirmations Actually Work

    Published: 6/30/2024
  17. Collective Trauma and the Israeli-Palestinian Conflict

    Published: 6/23/2024
  18. Navigating Grief, Loss and Endings

    Published: 6/16/2024
  19. Running a Trauma Informed Coaching Business with Patrick Murphy

    Published: 5/27/2024
  20. Emotions, Coping Behaviors/Mechanisms, and Stuck in Loops

    Published: 5/19/2024

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The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.