Deep Within with Marina Yanay-Triner

A podcast by Marina Yanay-Triner

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65 Episodes

  1. Loneliness, Receiving Support & Creating Community

    Published: 1/8/2023
  2. Overwhelm is NOT in your mind: a Practical Guide to Overwhelm

    Published: 1/1/2023
  3. A Trauma Informed Approach and Guide to Procrastination

    Published: 12/26/2022
  4. A New Way to Look at & Move Through Triggers

    Published: 12/18/2022
  5. My Story: Regulating My Nervous System and Healing Through Trauma

    Published: 12/18/2022

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The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.