135 Episodes

  1. Microbiome Madness

    Published: 8/17/2025
  2. What was this Wheat Belly thing all about?

    Published: 8/5/2025
  3. 10 things you may not know about your CT heart scan and coronary calcium score

    Published: 7/25/2025
  4. How to use inulin to map the location of microbes in your GI tract

    Published: 7/7/2025
  5. The Guardrails of Diet

    Published: 6/24/2025
  6. Managing high blood pressure without drugs

    Published: 6/20/2025
  7. Ten Unexpected Signs of SIBO

    Published: 6/16/2025
  8. The Lies Being Spread About Sourdough Bread

    Published: 5/30/2025
  9. Hyaluronic acid: Most important DIETARY fiber of all?

    Published: 5/15/2025
  10. The REAL way to stop or reverse heart disease

    Published: 4/24/2025
  11. Will eating yogurt change your life?

    Published: 4/12/2025
  12. Cold Water Immersion: Cardiac Russian Roulette

    Published: 4/2/2025
  13. Why Cutting Calories is Dangerous

    Published: 3/20/2025
  14. Dr. Eric Westman on the Power of Limiting Carbohydrates to Reverse Type 2 Diabetes; Cholesterol is not a disease

    Published: 3/4/2025
  15. Are health coaches the future of healthcare?

    Published: 2/5/2025
  16. Is blue light damaging your eyesight?

    Published: 1/22/2025
  17. Managing Endotoxemia: Key to SO Many Aspects of Health

    Published: 1/4/2025
  18. Why managing skin pH is crucial for skin health and appearance

    Published: 12/13/2024
  19. The curious phenomenon of bacterial translocation that is key to so many health conditions

    Published: 12/6/2024
  20. Seven Reasons to NEVER Eat Wheat Again

    Published: 11/20/2024

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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com