Demystifying Mental Toughness

275 Episodes

1. 135 David Charlton Gets Grilled By Grant Henderson

   Published: 9/16/2022
2. 134 Observations: 3 Things That Stop You Achieving Your Goals

   Published: 9/9/2022
3. 133 Why Mental Toughness is Important: Lessons from Sport, Business and Loss

   Published: 9/2/2022
4. 132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business

   Published: 8/26/2022
5. 131 How to Deal with Self-Criticism using Self Compassion – Final Part

   Published: 8/19/2022
6. 130 How to Deal with Self-Criticism using Self Compassion – Part 2

   Published: 8/12/2022
7. 129 How to Deal with Self-Criticism using Self Compassion – Part 1

   Published: 8/5/2022
8. 128 Can You Show Vulnerability and Be Mentally Tough? Yes!

   Published: 7/29/2022
9. 127 The Application of Mental Toughness Training in Elite Professional Rugby League

   Published: 7/22/2022
10. 126 How does Golf Psychology Work to Lower Your Scores on The Golf Course

    Published: 7/15/2022
11. 125 How is Psychology used in Professional Football Clubs

    Published: 7/8/2022
12. 124 Long Term Injuries: How to Confront Difficult Thoughts and Emotions

    Published: 7/1/2022
13. 123 Supporting People: What Can You Learn About Resilience From The Military

    Published: 6/24/2022
14. 122 Parental Support: Helping your Children get the Most from their Sporting Experiences

    Published: 6/17/2022
15. 121 What Is New? Developments in Mental Toughness Research and Practice

    Published: 6/10/2022
16. 120 Sport Coach Development: Helping Athletes Perform Better by Adapting How You Communicate

    Published: 6/3/2022
17. 119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One

    Published: 5/27/2022
18. 118 How to Help Golfers Overcome their Mental Game Challenges

    Published: 5/20/2022
19. 117 How to Help Footballers Who Have Been Released – Part Two

    Published: 5/13/2022
20. 116 How to Help Footballers Who Have Been Released – Part One

    Published: 5/6/2022