Dhru Purohit Show

A podcast by Dhru Purohit

655 Episodes

  1. Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention

    Published: 2/3/2025
  2. Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross

    Published: 1/29/2025
  3. Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib

    Published: 1/27/2025
  4. The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer

    Published: 1/22/2025
  5. The Science Behind When To Eat and Other Top Lessons On Circadian Biology

    Published: 1/20/2025
  6. Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

    Published: 1/15/2025
  7. 6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young

    Published: 1/13/2025
  8. The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li

    Published: 1/8/2025
  9. The Biggest Warning Signs That You Have Fatty Liver and What To Do About It

    Published: 1/6/2025
  10. Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025

    Published: 1/1/2025
  11. How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee

    Published: 12/30/2024
  12. Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

    Published: 12/23/2024
  13. The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

    Published: 12/18/2024
  14. How to Manifest Your Dreams and Work Past Self Doubt in 2025

    Published: 12/16/2024
  15. The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)

    Published: 12/11/2024
  16. 12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

    Published: 12/9/2024
  17. Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon

    Published: 12/4/2024
  18. Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More

    Published: 12/2/2024
  19. Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy

    Published: 11/27/2024
  20. Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

    Published: 11/25/2024

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.