Dhru Purohit Show

664 Episodes

1. The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

   Published: 1/9/2023
2. The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel

   Published: 1/5/2023
3. What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

   Published: 1/2/2023
4. The Silent Killer of Life Expectancy with Dr. Elissa Epel

   Published: 12/29/2022
5. Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim

   Published: 12/26/2022
6. What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe

   Published: 12/22/2022
7. When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

   Published: 12/19/2022
8. 3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls

   Published: 12/15/2022
9. The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté

   Published: 12/12/2022
10. 4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman

    Published: 12/8/2022
11. How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima

    Published: 12/5/2022
12. Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)

    Published: 12/1/2022
13. The Top Foods for Optimal Brain Health with Dr. Drew Ramsey

    Published: 11/28/2022
14. The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland

    Published: 11/24/2022
15. The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora

    Published: 11/21/2022
16. Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

    Published: 11/17/2022
17. The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser

    Published: 11/14/2022
18. How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow

    Published: 11/10/2022
19. The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham

    Published: 11/7/2022
20. How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose

    Published: 11/3/2022