Dhru Purohit Show

664 Episodes

1. #184: How to Stop Holding Back and Step Into Your Purpose

   Published: 1/5/2021
2. Navigating the Postpartum Experience (Minisode #20)

   Published: 1/4/2021
3. #183: The Neuroscience of Peak Performance with Steven Kotler

   Published: 12/31/2020
4. #182: 2 Ways to Catch and Stop Self-Sabotage

   Published: 12/29/2020
5. The Transformative Effects of Self-Compassion (Minisode #19)

   Published: 12/28/2020
6. #181: Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 with Marta Zaraska

   Published: 12/24/2020
7. #180: The Power of Quitting and Letting Go

   Published: 12/22/2020
8. How to Get Better, Deeper, and More Impactful Sleep (Minisode #18)

   Published: 12/21/2020
9. #179: The New Mind-Blowing Science of Breathing with James Nestor

   Published: 12/17/2020
10. #178: 7 Tough Things That Make You a Better Human

    Published: 12/15/2020
11. 30 Days to Discovering Your Purpose (Minisode #17)

    Published: 12/14/2020
12. #177: This is How You Age Well with Dr. Frank Lipman

    Published: 12/10/2020
13. #176: Drop Your Expectations, Step Into Peace

    Published: 12/8/2020
14. #175: Diagnosing Society: Getting to The Root of Our Mental Health Epidemic with Dr. Omid Naim

    Published: 12/7/2020
15. #174: What If It’s Not Depression with Dr. Achina Stein

    Published: 12/3/2020
16. #173: Gratitude Hack Workshop with Dhru Purohit

    Published: 12/1/2020
17. #172: How to Prevent Cavities Using an Ancestral Diet with Dr. Steven Lin

    Published: 11/30/2020
18. #171: All Things Covid: Vitamin D, Masks and More with Chris Kresser

    Published: 11/26/2020
19. The Most Common Underlying Causes of Acne (Minisode #16)

    Published: 11/23/2020
20. #170: How Out of Control Blood Sugar Can Cause Belly Fat, Brain Fog, and Chronic Disease

    Published: 11/19/2020