664 Episodes

  1. #123: How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff

    Published: 6/11/2020
  2. #122: 5 Things People Do That Hurt Their Relationships and Friendships

    Published: 6/10/2020
  3. #121: Behind Her Empire with Equinox Founder Lavinia Errico

    Published: 6/8/2020
  4. #120: Breaking Free From Your Ego and Unleashing Your Brain’s Creativity with Diego Perez

    Published: 6/4/2020
  5. #118: The Podcast Your Excuses Don't Want You To Listen To with Bassam Tarazi

    Published: 6/1/2020
  6. #117: How to Unstuck Your Brain and Get Out of Your Funk with Antonio Neves

    Published: 5/28/2020
  7. #116: How to Stay Focused and Remove Obstacles (Big Idea)

    Published: 5/27/2020
  8. #115: How Meditation Can Help You Let Go of the Past, Forgive Yourself, and Move Forward with Megan Monahan

    Published: 5/25/2020
  9. #114: How to go from Self-Critical to Radical Self-Love and Compassion During a Time of Crisis with Dr. Andrea Pennington

    Published: 5/21/2020
  10. #113: Three Big Ideas on Finding Your Calling & Purpose with Dhru Purohit

    Published: 5/21/2020
  11. #112: How Environmental Toxins in Our Water, Air, and Products Wreak Havoc on Our Immune System with Dr. Aly Cohen

    Published: 5/18/2020
  12. #111: Turning Roadblocks Into Opportunities with Elissa Goodman

    Published: 5/14/2020
  13. 3 Important Truths About Trying to Change Other People

    Published: 5/12/2020
  14. #110: How to Transform Your Health Before Your Body Sends an Eviction Notice with Mona Sharma

    Published: 5/11/2020
  15. #109: How to Rewire Your Brain from Negative to Positive with Jon Gordon

    Published: 5/7/2020
  16. 3 Ways to Catch and Turn Around Our Brain's Negativity Bias

    Published: 5/5/2020
  17. #108: Feeling Stuck? Tips From a World Class Entrepreneur to Get You Back on Track with Craig Clemens

    Published: 5/4/2020
  18. #107: An Integrative Approach to Cancer with Ralph Moss, PhD

    Published: 4/30/2020
  19. 3 Big Reasons Why You’re So Hard On Yourself and How to Use Awareness to Stop

    Published: 4/28/2020
  20. #106: The Growing Concern with Electromagnetic Radiation and Frequencies with Dr. Carlos Ritter

    Published: 4/27/2020

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.