Dhru Purohit Show
A podcast by Dhru Purohit
664 Episodes
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2 Big Ideas to Help You End and Overcome Confusion
Published: 2/25/2020 -
#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti
Published: 2/20/2020 -
#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral
Published: 2/13/2020 -
7 Tough Things That Make You a Better Human
Published: 2/11/2020 -
#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack
Published: 2/6/2020 -
Why We're So Damn Lonely + 5 Things We Can Do to Turn it Around
Published: 2/5/2020 -
#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh
Published: 1/30/2020 -
1 Powerful Way to Break Free of Destructive Patterns
Published: 1/28/2020 -
#90: The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal
Published: 1/23/2020 -
2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit
Published: 1/21/2020 -
#89: How to Detox Your Brain for Clearer Thinking, Deeper Relationships, and Lasting Happiness with Drs. David and Austin Perlmutter
Published: 1/16/2020 -
4 Powerful Tips on How to Stop Comparing Yourself to Others
Published: 1/14/2020 -
#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo
Published: 1/7/2020 -
#87: 9 Things We Do That Hold Us Back from Our Goals & Dreams
Published: 1/2/2020 -
#86: How to Supercharge Your Child's Brain with The Power of Secure Attachment with Dr. Tina Bryson
Published: 12/26/2019 -
#85: How Fungi Living in Our Mycobiome Influence Bloating, Brain Fog, and Even Mood with Dr. Mahmoud Ghannoum and Afif Ghannoum
Published: 12/19/2019 -
Why We Need Deep and Meaningful Relationships to Achieve Our Goals and Dreams with Dhru Purohit
Published: 12/17/2019 -
#84: How Out of Control Blood Sugar Contributes to Body Fat, Brain Fog, and Alzheimer's with Dr. Ronesh Sinha
Published: 12/13/2019 -
#83: Breaking Through Depression, Perfectionism, and People Pleasing with Mia Lux
Published: 12/5/2019 -
#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller
Published: 11/28/2019
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.