274 Episodes

  1. Ep: 33: SELF CARE: How & why you should implement this in your life TODAY

    Published: 4/1/2022
  2. Weekly Wisdom Part 1: How to have better BOUNDARIES with yourself; Amy Fiedler

    Published: 3/28/2022
  3. Ep: 32: PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

    Published: 3/25/2022
  4. Ep: 31: 5 ways to SHOW UP for the RELATIONSHIPS in your life

    Published: 3/18/2022
  5. Ep: 30: 10 ways to overcome IMPOSTER SYNDROME

    Published: 3/11/2022
  6. Ep: 29: How to have a Healthier relationship with your body, food and the TRUTH behind diet culture

    Published: 3/4/2022
  7. Ep: 28: How to get over a BREAKUP; heal & be OK being single with KENDRA ALLEN aka yourbreakupbestie

    Published: 2/25/2022
  8. Ep: 27: PSYCHIC Abilities, Trusting your INTUITION & PROTECTING your ENERGY

    Published: 2/18/2022
  9. Ep: 26: Jenan Matari; Culture stigmas, Knocking down stereotypes & what EVERYONE should know about Palestine

    Published: 2/11/2022
  10. Ep: 25 CiCi.B: Healing from TOXIC relationships, Recognizing your own toxic SH*T & Opening yourself up for LOVE

    Published: 2/4/2022
  11. Ep: 24; KoKo Beaute: High Standards, Dating, & the TRUTH about Social Media

    Published: 1/29/2022
  12. Ep: 23; Dr. Kate Balestrieri: SEX, Trauma & Misconceptions

    Published: 1/21/2022
  13. Ep 22; The importance of HUMAN CONNECTION for overcoming ANXIETY & DEPRESSION

    Published: 1/14/2022
  14. Ep 21; How to protect your ENERGY from toxic SH*T

    Published: 1/7/2022
  15. Ep: 20; Best guests and moments of 2021

    Published: 12/31/2021
  16. Ep: 19; How to use the LAW OF ATTRACTION to get what you want in your life

    Published: 12/23/2021
  17. Ep: 18; 5 Ways to be more PRESENT in your life

    Published: 12/16/2021
  18. Ep: 17 Amy Fiedler: How to have better BOUNDARIES with yourself, Family, Relationships and why this will CHANGE your life

    Published: 12/9/2021
  19. Ep: 16; GRATITUDE: Effects on the Brain, Body, Nervous System & Trauma

    Published: 12/2/2021
  20. Ep: 15; How to be less ANXIOUS in relationships and recognizing your ATTACHMENT style with Rikki Cloos

    Published: 11/25/2021

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Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.